If you share your bed with a partner chances are the two of you are not on the same sleep schedule. When this is the case one of you will likely wake up earlier than the other or be on a different sleep schedule. However, when one of you attempts to slide out of bed it can cause a disturbance throughout the mattress, which in turn may wake the other person up. Outside of investing in two separate mattresses, you will need to know what the best mattress for partner movement is. So, whether one of you tosses and turns at night or you want to stay in bed until it’s your own time to wake up, here are the different options for the best mattress for minimal partner disturbance.
What Is Motion Transfer
Before looking at the best mattress for partner movement it is important to understand what motion transfer is. It’s easiest to think of water in a small pool when considering motion transfer. If you jump into the pool, the water will absorb the energy, causing the water to ripple all the way down to the other of the pool. This can happen with your mattress as well.
When you lay down on a traditional mattress the springs will shift and compress based on the applied weight. When you move the weight pressed on the springs will shift. This shift can cause movement in the springs, which will then transfer to surrounding springs. Some mattresses are made from a single piece of metal. This means the movement will vibrate throughout the rest of the metal.
If you sleep by yourself this movement is much of a problem. However, it is when there is a second individual in the bed that causes issues. If you wake up early, even if you attempt to carefully climb out of bed the shift in weight applied to the mattress may transfer throughout the mattress, affecting the person you are sleeping next to as this shift affects how they are sleeping.
If you are purchasing a mattress for both you and your partner you will want to know the best mattress for minimal partner disturbance. This way, both of you can enjoy a comfortable night of rest, even when on different sleep schedules.
Best Mattresses for Minimal Partner Disturbance
There are a number of options when it comes to the best mattress for partner movement. Realistically it comes down to your budget and which material you are most comfortable on. Prior to making any mattress purchase, you should test out these different mattresses.
Your best bet may be to go with a custom or personalized mattress. You may have seen commercials for “Sleep Number” based mattresses where each side of the mattress can be adjusted. This is an excellent mattress option that allows you to adjust the firmness of the mattress you and your partner’s sleeping needs. There are other custom mattresses where one half is slightly firmer and the other has more give. This will allow you to prop up that pesky snoring partner if need be. These kinds of mattresses are almost never spring-based, which does reduce the motion transfer. However, this kind of mattress is especially expensive and will likely cost you far more than the other options. So keep this in mind when shopping around for the right mattress.
Memory foam is an excellent option in regard to reducing transfer movement. Memory foam absorbs most movement and it does not spring right back to its original state following the removal of mass from the mattress. Memory foam is durable and an excellent material when you want more give. If you find yourself sweating at night you’ll want to go with another option as memory form does not allow much in the way of air movement. However, if this isn’t a problem you should consider a memory foam mattress.
A latex mattress is especially durable and potentially the least expensive mattress on this list. It is on the heavy side, so keep this in mind if you are planning a move in the coming months. Latex will shift under your weight and absorb much of the transfer movement. There may be some give not found with memory foam, although there are a number of material options regarding latex. Your best bet is for you and your partner to test out the latex mattress to see if you like the level of firmness/softness given by the latex and whether you can feel movement from the opposite side of the mattress when the other individual moves.
A regular coil mattress is not desirable when you want to remove partner disturbance from the mattress. However, a hybrid coil may do enough to remove most of the transfer movement. A hybrid coil is often made up of not only traditional coil but also a memory foam or latex on top. This will help give you some same enjoyable features of a coil mattress while the hybrid material on top will cut down on some mattress. You should test out this kind of mattress to see if it offers the desired level of firmness.
When it comes to an enjoyable night of sleep while reducing transfer movement, it is always a good idea to test out these different options to see which is best for you and your partner. These are a few of the options available to you when it comes to the best mattress for minimal partner disturbance. Getting a good night’s sleep is important for both you and your partner, yet if one of you tosses and turns at night, or if your sleep schedules are not the same it can cause problems for both of you. That is why, with the help of the best mattress for minimal partner disturbance, you’ll be able to invest in a quality mattress that cuts down on the amount of moving you feel throughout the night. So, if you’re on the market for a new mattress make sure to check out one of these variations.